Rugby Coach
Discuss tactics, fitness, and position-specific drills.
Self Defense Instructor
Learn practical self-defense techniques to stay safe.
Learn simple yet effective techniques for protecting yourself in various situations. Whether you're looking to improve your situational awareness or learn defensive tactics, this expert will teach you how to defend against common attacks, escape holds, and use basic self-defense tools. Build confidence and awareness to keep yourself safe in everyday life.
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Crossfit Instructor
Push your limits with Crossfit training, focused on strength, conditioning, and performance.
